How to Choose the Right Mouthguard for Your Needs?

Mouthguards protect your teeth, gums, and jaw when you are playing sports or grind your teeth while asleep. When you require protection for your teeth from this activity consider mouthguards. Remember find mouthguards near you that have proper fitting and quality. This guide will help you to select the right mouthguard that suits your oral needs.

Why Do You Need a Mouthguard?

A mouthguard acts as a cushion for your teeth and gums. It helps to protect them from bruises as you participate in sport-related activities or grind at night. Your dentist will always tell you to use a mouthguard, to avoid the problems of a broken tooth or damage to your gums or soft parts in your mouth.

Wearing a sports mouthguard protects your teeth if you are one who engages much in basketball, football, or hockey. A night guard can save your teeth from grinding at night and thus prevent them from wearing, additionally help relieve jaw pain that could be resulting from this activity.

Types of Mouthguards

There are three basic types of mouthguards, and each has its benefits:

• Stock Mouthguards: These are pre-made and ready to wear. They can be easily found in stores, but they may not fit well. Dentist near you usually recommend custom-made options for better protection.
• Boil-and-Bite Mouthguards: These are available in most sports stores. They will be softened in hot water and then contoured to fit your mouth. These offer a better fit than stock mouthguards.
• Custom Mouthguards: Made by your dentist, these provide the optimal fit and comfort. They would be moulded to fit your dental structure, making them the ideal ones for sports and bruxism issues.

How to Choose the Right Mouthguard?

Here are key points to consider when choosing a mouthguard:

Consider Your Oral Needs

Your oral needs will help you choose the appropriate mouthguard. You just need to ask yourself these questions:

• What Activity Will I Use It For?: If you play sports, especially contact sports, a custom-fitted or boil-and-bite mouthguard is the most suitable option. If you only need it for occasional use (like a school play), a stock mouthguard might be the most suitable option.
• Do I Grind My Teeth?: If you grind your teeth at night, which is called bruxism, a mouthguard can help safeguard your teeth. For this, a custom-fitted mouthguard is usually recommended, as it can be worn while you sleep and provide comfort.

Measure for the Right Fit

A mouthguard must be well-fitted to work. If you opt for a custom-fitted mouthguard, your dentist will take measurements of your mouth. If you opt for boil-and-bite or stock mouthguards, here are some helpful tips:

• Size: Check the packaging for sizes. If you have a smaller mouth, look for smaller options.
• Comfort: When you try a mouthguard, it should feel snug but not too tight. You should be able to talk and breathe freely. If it feels too uncomfortable, try another.

Durability

If you need a mouthguard for regular use, like nightly teeth grinding, choose one that is durable and can last longer.

Caring for Your Mouthguard

Taking care of your mouthguards in Winnipeg helps it last longer and keeps it clean. Here’s how:

• Rinse your mouthguard with cool water or a special cleaning solution each time you use it.
• Always avoid high temperatures because materials may warp.
• When it’s not in use, it should be kept in its case with air circulating.
• If it gets damaged or starts to show signs of wear, it’s time to get a new one.

When to Consult a Dentist?

If you’re unsure about which mouthguard is right for you, consult your dentist. They can evaluate your needs and recommend a custom mouthguard if necessary. Custom-made options provide the optimal protection and fit, especially if you have braces or dental work.

Protect Your Smile With the Right Mouthguard Today!

At Polo Park Dental, we care about your smile and overall dental health. Our friendly team of dentist in Winnipeg is dedicated to providing quality care in a comfortable environment. Whether you need a routine check-up, cosmetic treatments, or a custom mouthguard to protect your teeth, we’ve got you covered. We use the latest technology to ensure the most satisfactory results for our patients from the treatment.

Come visit us and let us help you keep your smile bright and healthy! Schedule your dental appointment today!