November 22, 2019
We take it lightly when we hear the saying that it takes more muscles to frown than it does to smile. Let us put the jokes and clichés aside! It is worthwhile to note that a smile is one of your best assets. Notably, a smile conveys friendliness, trustworthiness, and charisma. All these are things that never hurt to have in your life. With that in mind, here are five ways to get the stellar smile you have always wanted.
Avoid Staining Food and Drinks
The first thing to do while striving to have your teeth whitened is avoiding foods and drinks that are dark in colour. To avoid stains on your teeth, strive to cut down on coffee, red wine, and black tea. These drinks can accumulate a superficial stain that may need a dentist or hygienist to polish off. If you cannot give them up, it would be best to use a straw to avoid contact with teeth. However, you can give your mouth a rinse or quick brush after indulging. Cigarette smoking can also stain your teeth and, of course, causes a variety of other health issues. Therefore, you should endeavor to ditch the habit. According to most dentists, smoking leads to the internal staining of your tooth enamel. Teeth whitening treatment is required to help patients regain their natural smile.
Seek Professional Help
Certainly, teeth are the most important part of a good smile. It would be prudent to ensure that you have regular dental appointments with your dentist. During the visit to a dental clinic, your dentist will fill any cavities in your teeth and provide advice on viable solutions to any imperfections. For example, dental implants are among the most common dental procedures you can undergo with a dentist’s recommendation. Will all these solutions, you will reclaim your smile without actually spending a million dollars on it!
It is important to visit a hygienist for regular checkups and teeth cleanings. They will help in polishing away any surface stains, tartar, and plaque, leaving you with clear, brighter and glistening teeth. During your visits to your hygienist, ask them about the most reasonable way of keeping your teeth clean and healthy. They will be happy to show you proper brushing and flossing techniques, as well as a list of the most effective products for you.
Decide On Getting Teeth Whitening
If your teeth were yellow, discoloured or stained, it would be prudent to book an appointment for teeth whitening in Winnipeg. According to studies, it is advisable to consider getting teeth whitened by a professional. Consequently, you will have the dentist remove as many stains as possible while giving your teeth a good polish. Whitening strips and trays are popular options that your dentist may use to make your teeth whiter. If you are an enthusiast of DIY remedies, you can try combining baking soda and coconut oil for a homemade teeth-whitening treatment. However, we do not guarantee super results since most DIY teeth whitening solutions have not been proven to have long-term effects on teeth.
While the teeth whitening choices may be overwhelming, each type can have specific benefits. For instance, some whitening toothpaste and rinses are good for coffee and tea drinkers. On the other hand, gel pens are good for touching up small areas such as a crooked tooth that has shifted back and collected more stains.
If you would like to regain your smile, do not hesitate to get in touch with our dentists at Polo Park Dental.